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Self Care is Not Selfish

5 Ways to De-Stress and Get a Good Night’s Sleep

From our never-ending to-do lists to the constant juggle of work, family and friends, life can be pretty demanding. With all that is on our plates,...

Self Care is Not Selfish

Keep the 'Joy' in Joyous, by keeping the 'I" in Holiday

The holidays are out of the gate and for most of us, this is both thrilling and terrifying. Or maybe even just terrifying. Ironically, it's the sea...

Self Care is Not Selfish

Clark's Botanicals 💚 Leap Day Love

We want to make Leap Day a thing. It kind of feels important, like another New Year: in some ways a very low key one and on the other hand, four ti...

Self Care is Not Selfish

Airing our Errs

To Err is Human: Confession is the New Resolution If you’re thinking “Isn't it a little late for a New Year’s Resolution post?” you’re right. In fa...

Self Care is Not Selfish

Keeping the ‘I’ in Holiday

Dear Me, It’s time you take better care of me. Because right now, you are spreading me too thin; putting everyone else first; burning the candle at...

Self Care is Not Selfish

The Art of Gifting

If summoning the holiday spirit this year is feeling challenging, we get your vibe. Every news feed is a barrage of stories about a world rife with...